Art of meditation?

You exist in time, but you belong to eternity. You are a penetration of eternity into the world of time. You are deathless, living in a body of death. Your consciousness knows no death, no birth. It is only your body that is born and dies. But you are not aware of your consciousness. You are not conscious of your consciousness. And that is the whole art of meditation; Becoming conscious of consciousness itself.

~ Osho